Our Life Enrichment programming looks to promote healthy and active lifestyles for our community. We look to engage our community through fun activities and social events.
FOR ADULTS THIS SPRING SEASON
Couch Potato to 5K Intro to Running for Adults
Want to change your whole life? Here is the class that will surely do it.
This program is for adults who want to run a 5K race. It is designed for those of us who have not been exercising very much in recent history and need a little motivation. The environment is fun, positive and non-intimidating. We will start off with a slow, short distance and gradually build up to complete a local 5K race. The pace will proceed at a level that is comfortable and safe, geared to less-than-active adults.